Лечебное голодание в Верба Майер Therapeutic fasting in Verba Mayer

I rested with my husband in the Moscow region, in Verba Mayer. We decided together to lose weight, ventured to try curative fasting. At home, there is not enough time, moral strength for such feats. Before us, my friend was here, who praised the ability of chefs to prepare dietary products, successfully combine them in dishes. She managed to lose weight without effort, while not losing the freshness of her face, activity.
We got to the center without incident. We left the car in a guarded parking lot, underwent an initial inspection, which is mandatory and is carried out quite carefully. Only after that you can get to narrow specialists and start your program. Fasting in the Verba Mayr sanatorium takes place under the supervision of specialists and only after passing all the tests.
My husband was offered a detox program, because they found minor deviations in the work of the digestive tract. I followed the standard method. It's nice that doctors show attention, develop individual methods.

The exit from starvation was extremely mild. Plant foods were gradually introduced into the diet, after a few days the menu was supplemented with soft goat cheese, steamed fish.
There were many procedures, I don’t really want to describe them, and many have already written about them, and there is a lot of information on the center’s website.
We also enjoyed walking through the pine forest, feeding squirrels with nuts. I did not actively engage in Nordic walking, as planned. She limited herself to swimming in the pool, visiting the infrared sauna and walking.
As a result, we are very pleased that we lost weight and rested. I would not be able to cook such dishes at home, I have neither the time nor the desire, and it is impossible to combine fasting with work. It is better to periodically come to rest and treatment in Verba Mayer. Still, despite the honey. procedures are not a clinic, but more a sanatorium and a chic SPA center in one bottle.