Greetings! Resting at the Tchaikovsky hotel, I discovered for myself such a pleasant feature. There you can sign up for a procedure called "Nordic Walking" or "Northern Walking". All I had to do was prepare sports clothes and shoes, and they gave me sticks, a raincoat and a backpack. This is such walking along specially laid routes, which, in my opinion, carries a peculiar meaning, both for physical activity and for one's spiritual "I". I really liked that when walking, hand muscle groups and leg muscles are very well trained, as when running. And if you look from the other side, then after a while of walking you can feel harmony with yourself. Feelings when your muscles work and "at heart feel good" deliver a unique pleasure. The atmosphere is very pleasant: interesting people and interesting activities. Training such a walk in a team multiplies everything several times. As a sport, it doesn’t strain too much, but it also carries a certain load (my muscles ached). A great alternative to running, if someone does not like it). I didn't find any negatives.
Translated automatically from Russian. View original
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OTHER REVIEWS ABOUT THE HOTEL
- The hotel is not bad, but the medical complex and staff are disgusting
- Great getaway for a week
- Czech. Karlovy Vary. Tchaikovsky Hotel
- Rest for body and soul
- Nordic walking
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